![]() ![]() Remember, the world never lacks for beautiful things, it lacks eyes that could see them. As a model, you will be the leader of fashion and putting down a definition of beauty as you see fit, we want to support you in this pursuit! Sometimes it feels a bit scary to appear in public without makeup, to just be you. Modern world expects so much from us girls. The version of you we want to see is “Au Naturel” but what does that mean? Can I put on some concealers? A little lip gloss? What about eyebrows? Oh no I’ve dyed my hair! No worries, we are here to answer these questions for you. The standards of beauty for the fashion industry is always changing, as long as you have a proportional body and good confidence, there’s always an argument to be made! What does “natural look” mean? No measurements can tell you that you are not already drop dead gorgeous. But once these habits set in, you will notice your mind become clearer, your body feeling more energetic, and your future self will thank you for taking such good care of your body! It’s not about the moment, it’s growing these habits that are the true secret to a model’s success!Īfter all, being a model is an art, not science. Plus, in most cases, the weight you lost with a diet like this will be gained back very quickly when you stop.īurgers, fries, cakes and fizzy drinks are only on the menu for cheat days, and cheat days certainly can’t be 7 days a week. Keeping your mind healthy and beautiful is just as important to us as keeping your body healthy and beautiful, it is impossible to keep everything in check when you are nutrition deficient. You might’ve seen some “slim-fast” diets online, I must tell you that these diets are a NO-GO at our agency. Of course you can eat, but you must be smart and mindful about what you eat, it won’t be very long before it becomes a habit. We will stop you right here and tell you an unhealthy model is good for no one. It is easy to get intimidated when you hear the term “Model Diet”, so often people think it just means skipping meals and starving yourself. The exercise won’t be too hard! The key is to find something you love, it could be yoga, jogging, a pleasant stroll in the scenic wild, or evening dancing! Having an active lifestyle will help you stay in shape and in good health stress free! Live your active life not just keep it at the gym – leave the elevators for your lazy friends, real models take the stairs! When you are on your way to the head office of FENDI for casting, take the elevator then! The best thing you can do is cultivate a healthy lifestyle with careful nutrition intake and support it by frequent exercises. We know that sounds daunting, but for a model, and for a person with a dedicated spirit it is not difficult! After all, it is imperative for a professional model to have a good idea how to stay fit and take care of themselves. ![]() For girls, a standard followed by most in the industry is: 80-83 cm (chest), 60 cm (waist) and 90 cm (hip). Your body shape is another very important matrix for models, in the industry, we call this the measurements. If you are already breathing the fresher air up above your friends and classmates, it’s likely you will grow a few more centimeters in the coming years! Genetics play a major part, if your parents are tall you can rest easy knowing you will probably also grow up to be tall. Girls usually don’t stop growing until the age of 16 and for boys, 19. For girls, a minimum height of 170 cm is expected and 181 cm for male models. The height expectation is even less so in Asia. ![]() However, height isn’t a cut off line, exceptions are made often – Top models such as Kate Moss and Kris Grikaite are both less than 174 cm. In Europe, female models are expected to be 176 cm at minimum and for male models, 184 cm at minimum. Height is one of the most important guiding principles for models, and one of the first and easiest things fashion professionals will notice about a model. So you want to be a model? Wonderful!! It is a glamorous career that will fill your life with excitement and adventures! But how can you start your career as a model? Well, you’ve come to the right place! Let us tell you everything you need to know to get your modeling career started! What is the height of models? ![]()
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